This watermelon smoothie is refreshing and delicious.
Watermelon is a good source of vitamin C and beta-carotene. Watermelons with red flesh have more lycopene than tomatoes which is a nutrient believed to protect against prostate cancer.
1.5 cups seedless Watermelon
1 frozen Banana
1 peeled and cored Apple
1 cup Greek Yogurt
Honey to taste
**NOTE: Peel Banana before freezing! **
Puree watermelon in blender.
Strain with fine mesh strainer ( I used a paper towel and funnel )
Add watermelon juice back to Blender.
Combine ingredients in the order: Banana, Apple, Yogurt
Blend well. Add honey to taste!
Enjoy! Please Like and Share on Pinterest and Facebook!
Please visit and follow my other media!